diet?

diet? im supposed to be on a diet here what i ate today: weetabix x2 popcorn x2 spaghetti bolognese slice of fruit cake 3 pints of water was that good or bad? im suppsoed to be aiming for 1500 calories per day <3. xx

Responses:

Pretty good. Hope there was no sugar on the popcorn, and I am not too sure about the cake. Keep it up and good luck with the diet, I know how hard it is
This is not a good diet. You need 5 to 7 fruits and vetg a day. Most of what you ate is carbs, and not very good ones except for the ers. You must be starving by now. The biggest Looser diet has the required amount of fruit and vetg, plus low fat protion like beans or chicken and non fat yogurt. You are not helping your body at all to loose weight, but are instead putting it into a starvation mode
Sounds very high in carbs. And where are the veggies?
You should use Fitday.com to keep track of what you're eating. It will calculate your carbs vs fat vs protein. It's what you eat. it's how much you eat and if you're eating the right portion size
doesnt sound lkike its too high in calories, but its not healthy! there's no veggies in there at all, and its all just starch. not balanced. = / so in calories it might have been ok, but as a diet its not

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